Title:

Welcome Winter: Time to Restore

Date:

December 19, 2006 (Tuesday)

Time:

9:30 to noon

Where:

Unity Woods, Woodley Park Studio, 2639 Connecticut Ave., N.W., D.C., Suite C-102

Decription:

Prepare for long nights and cold days with gentle and soothing restorative poses that bring to mind bears hibernating for the winter. Let go the frenzy and allow time for deep relaxation.

Prerequisite/requirement:

Completion of Gentle or Level I

Fee:

$40