- Overcoming Fear of Full-Arm Balance (“Upside Down Tree”)
- March 24, 2007 (Saturday)
- 3-5:30 pm
- Unity Woods, Bethesda Studio, 4853 Cordell Ave., Suite PH9, Bethesda, MD
- For those who fear or have particular difficulties kicking up into full-arm balance. We’ll explore what the Iyengars call the “fear complex” and cover a range of strategies to help you see the world from the vantage of “upside down trees.” Some familiarity with the pose is assumed. Pre-requisite: Level I/II and up. No wrist/shoulder/neck injuries.