Bethesda, .

Title:

Overcoming Fear of Full-Arm Balance (“Upside Down Tree”)

Date:

March 24, 2007 (Saturday)

Time:

3-5:30 pm

Where:

Unity Woods, Bethesda Studio, 4853 Cordell Ave., Suite PH9, Bethesda, MD

Decription:

For those who fear or have particular difficulties kicking up into full-arm balance. We’ll explore what the Iyengars call the “fear complex” and cover a range of strategies to help you see the world from the vantage of “upside down trees.” Some familiarity with the pose is assumed. Pre-requisite: Level I/II and up. No wrist/shoulder/neck injuries.

Prerequisite/requirement:

Fee:

$40