Title:

Hip Openers

Date:

January 6, 2009 (Tuesday)

Time:

9:30 am to Noon

Where:

Unity Woods Yoga Center at Woodley Park (at Woodley Metro stop)
2639 Connecticut Ave., N.W. (Suite C-102), Washington, D.C.

Decription:

"In my next life," said yoga teacher Arthur Kilmurray, when I studied with him at the Iyengar Yoga Institute in San Francisco, "I want to come back as a frog." Start the new year with poses that loosen up your hip joints and bring frog-like freedom to body, mind and spirit.

Prerequisite/requirement:

1 semester of Iyengar yoga. No hip injuries.

Fee:

$45