- Hip Openers
- January 6, 2009 (Tuesday)
- 9:30 am to Noon
- Unity Woods Yoga Center at Woodley Park (at Woodley Metro stop)
2639 Connecticut Ave., N.W. (Suite C-102), Washington, D.C.
- "In my next life," said yoga teacher Arthur Kilmurray, when I
studied with him at the Iyengar Yoga Institute in San Francisco, "I want
to come back as a frog." Start the new year with poses that loosen up
your hip joints and bring frog-like freedom to body, mind and spirit.
- 1 semester of Iyengar yoga. No hip injuries.