Title:

Half-moon Pose

 

Description and Prerequisites: Prerequisite: . Time: Cost: $20 Studio Location: Bethesda Maximum Number:32

Date:

Tuesday, January 4, 2011

Time:

10-11:30 am.

Where:

Unity Woods, Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Decription:

This workshop is geared for those who find this pose challenging. We'll break the pose down into its various discrete actions then put it all together so you can experience the lightness, strength and grace that this pose brings to the practitioner.

Prerequisite/requirement:

Must have completed a full session of level 1. Maximum enrollment: 32.

Fee:

$20