Title:

Overcoming Fear of Peacock Feather Pose

Date:

Saturday January 29, 2011

Time:

3:30 – 5:30 pm.

Where:

Unity Woods, Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Description:

In many cultures, peacock feathers are prized for their brilliance and eye-like imagery. This workshop is for those who fear or have other challenges kicking up into Pincha Mayurasana, the Peacock Feather Pose. We will work to stretch the legs, open the shoulders, strengthen the arms and position the hips so you can experience the beauty of the peacock spreading its tail feathers.

Prerequisite/requirement:

Level 2 and up.

Fee:

$50