Title:

Yoga From A Chair

Date:

Saturday February 5, 2011

Time:

3:00 – 4:00 pm

Where:

Unity Woods, Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Decription:

Whether you work 40 plus hours in an office , do a lot of traveling, or for any other reason spend many hours a day sitting in a chair, this workshop is for you. Experience a great variety of yoga poses that can be done from a chair.

Prerequisite/requirement:

All levels. Beginners welcome.

Fee:

$20