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Title:
- Overcoming Fear of Inversions
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Date:
- February 17 – March 10, 2013 (Fridays)
February 17: Shoulder Stand
February 24: Head Stand
March 4: Full-Arm Balance
March 10: Peacock-Feather Pose, or Forearm Balance
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Time:
- 10 – 11:30 am
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Where:
- Unity Woods, Bethesda Studio (near Bethesda Metro), 4853 Cordell Ave. (Suite
Penthouse-7, 16th floor)
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Description:
- Special supportive work for those who have fear or challenges in the inverted
poses.
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Prerequisite/requirement:
- Level 1/2 and up familiar with and practicing these poses.
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Fee:
- $80 for full series; $25 for an individual class.