Title:

Overcoming Fear of Inversions

Date:

February 17 – March 10, 2013 (Fridays)
February 17: Shoulder Stand
February 24: Head Stand
March 4: Full-Arm Balance
March 10: Peacock-Feather Pose, or Forearm Balance

Time:

10 – 11:30 am

Where:

Unity Woods, Bethesda Studio (near Bethesda Metro), 4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Description:

Special supportive work for those who have fear or challenges in the inverted poses.

Prerequisite/requirement:

Level 1/2 and up familiar with and practicing these poses.

Fee:

$80 for full series; $25 for an individual class.