Teaching the yoga of self-acceptance and compassion since 1989.


This is a street shrine to the goddess Durga. Such shrines are
common in India. Rocky took this photo in Orissa.

On This Site:

Fall
Classes
2017

 

Coming This Fall:

Rocky has stopped teaching regular classes at Casey Health Institute, and Lue Hartman has taken over. But Rocky will substitute and do occasional workshops.

Community Classes by Rocky

August 25, October 13, November 3, and December 8, 2017 (Fridays).
6 – 7 pm at Unity Woods Bethesda
All levels. No prerequisites. No need to register just show up.
$10 Drop-in fee (Note new price). Cash only; please bring exact change. On other Fridays, taught by Unity Woods staff.
To see dates for other teachers, go to unitywoods.com

Schedule of Ongoing Courses

Monday 1:00 pm All Levels Tenley
Tuesday 4:15 Level 1/2 Bethesda
Wednesday 5 pm Back Care Bethesda
Thursday   No Rocky Classes
Friday 6 pm

Community Class (various teachers)

Bethesda
Saturday     No Rocky Classes
Sunday     No Rocky Classes

Gaithersburg, Md.

Casey Health Insititute in Gaithersburg

800 South Frederick Ave., Gaithersberg, MD 20877 (301) 664-6464.
Casey is a new integrative healing center that blends traditional western
medicine with complementary and eastern approaches, employing
Iyengar Yoga as a core component of its programs.

Ongoing Saturday classes will no longer be taught by Rocky. Lue Hartman will be teaching it. Rocky will substitute and do occasional workshops at Casey.


South Tenleytown, DC

The Center
4321 Wisconsin Ave., N.W.
(Second Floor, Enter from Windom Pl.)
Washington, D.C.

Mondays
1:00 – 2:30 pm, All Levels
Fall Term runs September 25 – December 18, 2017.
Fee: $286 for a 13-week course or $24 drop-in fee. Drop-ins welcome.
Your check reserves your place in the class.
Not a Unity Woods class. Make payments directly to Joanne Rocky Delaplaine

 

Bethesda, Md.

Unity Woods Yoga Center in Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Tuesdays
4:15 5:45 pm, Level 1/2 (Studio B)
Fall Term runs September 12 – December 19, 2017.
Fee: $266 for a 13-week course or $22 drop-in fee. $239.40 for seniors (65+), students, and military. Drop-ins welcome.

Wednesdays
5 – 6:15 pm, Back Care
Fall Term runs September 12 – December 20, 2017.
Fee: $266 for a 13-week course or $22 drop-in fee. $239.40 for seniors (65+), students, and military. Drop-ins welcome.

Fridays
6 7 pm: Community Classes -- with various instructors.
Rocky will teach these classes July 28, August 18, and August 25, 2017.
Prerequisite: None -- All welcome! Mixed levels.
Fee: $10 Drop-In (Note new price). Cash only. Please bring exact change.

 


 

Upcoming Short Courses/Workshops

 

Workshop – Learning the Ropes (with Rocky Delaplaine)
Sunday, October 15, 2017, 3:00 – 5:00 pm.
Unity Woods Yoga Center – Bethesda.
Cost: $40 Preregistered or $50 Drop In
Full Details Register Online Now Paper Registration Form.

 

Workshop – Yoga for Two (with Rocky Delaplaine and Carolyn Bluemle)
Sunday, December 3, 2017, 3:00 – 5:30 pm.
Unity Woods Yoga Center – Bethesda.
Cost: $60/pair.
Full Details Register Online Now Paper Registration Form

 
 

For the Mind and Spirit

  Founder of Iyengar Yoga: Honoring Mr. Iyengar
  For Your Practice: Bibiliography: Yoga With A Partner
  For Your Practice: A Yoga Bibliography