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Teaching the yoga of self-acceptance and compassion since 1989.

Spring Classes 2009

 

Coming this Spring
to The Center

Thursday morning yoga with Rocky Delaplaine
9:45 –11:15 a.m. – Level 1/2
Spring Term runs April 16 – July 2. No Class April 23.
$216 for a 12-week session or $20/drop-in fee. Drop-ins welcome.

Schedule of Ongoing Courses

Woodley Park, DC

Unity Woods Yoga Center at Woodley Park
2639 Connecticut Ave., N.W. (Suite C-102), Washington, D.C.
Cost: $216 for 12 weeks of classes.

Tuesdays
9:45 – 11:15: Gentle Yoga
Spring Term runs April 14 – June 23.

Fridays
10:00 –11:30: Level I
Spring Term runs April 17 – June 26.

South Tenleytown, DC

The Center
4321 Wisconsin Ave., N.W.
(Second Floor, Enter from Windom Pl.)
Washington, D.C.

Wednesdays
9:45–11:15 am: Level I
11:30 – 1:00: Level I/II
Spring term runs April 15 – June 24.
Cost: $216 for 12 weeks of classes.

Thursdays
9:45–11:15 am: Level I/II
Spring Term runs April 16 – July 2. No Class April 23.
$216 for a 12-week session or $20/drop-in fee. Drop-ins welcome.

Bethesda

Unity Woods Yoga Center in Bethesda (near Bethesda Metro stop)
4853 Cordell Ave. (Suite Penthouse-7, 16th floor)

Wednesdays
11:30–1 pm pm: Level 1/2
Spring term runs April 15 – June 24.
$216 for 12 weeks of classes.

Wednesdays
5–6:15 pm: Caring for Your Low Back
Spring term runs April 15 – June 24.
$216 for 12 weeks of classes.

Sundays
7:30 –8:50 am: Level 1/II
Spring Term runs April 19 – June 28.
Cost: $216 for 12 weeks of classes.


musicKids (near Bethesda Metro stop)
4900 Auburn Ave.
Bethesda, MD


Thursday Class Discontinued for Now
 

Schedule of Upcoming One-Time Workshops
 
 
 
May 2, 2009 (Saturday), 2:30 pm – 5:30 pm, at Unity Woods Bethesda (Bethesda Metro):
Yoga for Two Yogis, With Rocky Delaplaine and Carolyn Bluemle (more details)
 
 

For the Mind and Spirit
  Health Article: Balancing With Yoga
  Literary Bonus: How Unity Woods Saved Me from a Life of Crime
  Literary Bonus: Bibiliography: Yoga With A Partner